Monday 16 June 2014

Benefits of Vitamin D supplementation

Vitamin D influences over 10 percent of your genes. Vitamin D deficiency is epidemic across the world and could be contributing to hundreds of common health problems.

There are 33,800 medical papers on vitamin D, and this veritable mountain of research shows that vitamin D has far-reaching benefits to your physical and mental health.

Recent research found significant interaction between vitamin D levels and inflammatory bowel disease.

Vitamin D supplementation has also been found to reduce both depression and pain in diabetic women.


Studies show that vitamin D has tremendous protective effects against a variety of different cancers, including pancreatic, lung, ovarian, breast, prostate, and skin cancers.

Sue Taylor



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